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The main ingredient of the Yourock shooting time self tanner is DHA, this colorless ingredient reacts with the proteins in your dead skin cells. This reaction develops a beautiful brown color that does not come off when you sweat. As soon as you apply the self-tanner you will see that it contains a dark bronzer so that you can clearly see where you left off with the application. As soon as you take a shower you rinse off this bronzer and the base coat remains, which has already been absorbed into your skin and will continue to tan for another 12 to 24 hours. So you're only at your brownest a day later. The final tan is not as dark as the bronzer. Leave on for at least 3 hours. If you shower after 3 hours, the selftan will continue developing color. If your photoshoot is on a Saturday, for the best result please use the self tanner on Thursday of Friday. The color lasts on average for a week and gradually fades. If you want the color off faster, don't try to scrub off because that will only stain. It is better to shower or take a bath more often. It is a foam so easy to apply with the supplied glove.